Slow down, reconnect with your body and make space for yourself at Powis House, near Stirling.
Join me for a weekend at Powis House, Stirling, designed to help you step away from everyday life, slow down and reconnect with yourself.
It is a chance to create space, to move your body, spend time outdoors, enjoy nourishing food and rest in a beautiful setting. This is not a weekend about achieving more, doing everything perfectly or pushing yourself.
Across the weekend, we will explore movement through yoga, mobility and strength-based practices, with options throughout so you can choose what feels right for your body.
There will also be opportunities to walk, enjoy the grounds, take a cold dip, relax in the hot tub, read, chat, reflect or simply do less for a while.
The weekend is intentionally small, with a maximum of 10 participants, creating a relaxed and welcoming atmosphere where you can take what you need from the experience.
Everything is optional. You are invited to follow the rhythm of the weekend while making choices that support you.
Relaxed, welcoming and spacious. Expect a balance of movement, nature, conversation and rest, with everything optional and no pressure to do it all.
For anyone craving a few days away from the usual pace of life, with space to move, be outside, eat well, rest and simply see what they feel like doing. No yoga or fitness experience needed.
Your time away
Your host
Shruti brings together rehabilitation knowledge, strength coaching and yoga teaching to offer movement that can adapt to different bodies, experience and energy levels.
Meet Shruti and explore her approachFriday, 11th June 2027
Saturday, 12th June 2027
Sunday, 13th June 2027
Guests will stay across two restored Georgian cottages at Powis House, creating a comfortable and relaxed base for the weekend. The cottages provide shared spaces for meals, conversations and downtime, while our dedicated movement space allows the weekend to flow naturally between activity, connection and rest. A range of shared and private room options are available, allowing you to choose the type of accommodation that works best for you.
Select a photo to take a closer look.
Powis House, Stirling, Scotland FK9 5PS
Arrival is from 3pm on Friday afternoon.
Free parking is available for all retreat guests.
The nearest railway station is Stirling, around 10 minutes away by car.
Direct services run regularly from:
Edinburgh (approximately 50 minutes) Glasgow (approximately 35 minutes) Perth Dundee Aberdeen Inverness London (direct and connecting services)
Taxis are available from Stirling Station. Shared transfers may also be possible once guest numbers are confirmed.
Approximate driving times:
Stirling city centre — 10 minutes Edinburgh — 45 minutes Glasgow — 45 minutes Perth — 45 minutes Dundee — 50 minutes Inverness — 2.5 hours
Free parking is available on site.
Please use Google Maps rather than relying only on the postcode, as some sat nav systems may direct you incorrectly.
Address: Powis House Stirling FK9 5PS
Transfers can be arranged by prior agreement (minimum 14 days’ notice).
Options may include:
Stirling railway station collection Edinburgh Airport collection Glasgow Airport collection
Food is part of the experience: relaxed, nourishing meals designed to be shared together. The weekend will include homemade dinners, slow brunches, snacks, fruit, tea and coffee throughout the day. Meals will be simple, welcoming and flexible, with options available to suit different dietary needs. Dietary requirements will be collected after booking.
In their own words
Reviews pause on hover or focus. Press Space while focused here to stop or restart automatic movement.
“Shruti is a wonderful instructor, she made me gain appreciation for the practice by having a calm and clear teaching style and being there for however I showed up, with gentle options for each day.”
“I really enjoyed the challenge options so that I could push or support my body as necessary week by week. Love the focus on listening to your body and making positive steps forward, no matter how big or small. Shruti is attentive, knowledgeable and professional”
From £425
Find your place
Slow down, reconnect with your body and make space for yourself at Powis House, near Stirling.
Join me for a weekend at Powis House, Stirling, designed to help you step away from everyday life, slow down and reconnect with yourself.
It is a chance to create space, to move your body, spend time outdoors, enjoy nourishing food and rest in a beautiful setting. This is not a weekend about achieving more, doing everything perfectly or pushing yourself.
Across the weekend, we will explore movement through yoga, mobility and strength-based practices, with options throughout so you can choose what feels right for your body.
There will also be opportunities to walk, enjoy the grounds, take a cold dip, relax in the hot tub, read, chat, reflect or simply do less for a while.
The weekend is intentionally small, with a maximum of 10 participants, creating a relaxed and welcoming atmosphere where you can take what you need from the experience.
Everything is optional. You are invited to follow the rhythm of the weekend while making choices that support you.
Relaxed, welcoming and spacious. Expect a balance of movement, nature, conversation and rest, with everything optional and no pressure to do it all.
For anyone craving a few days away from the usual pace of life, with space to move, be outside, eat well, rest and simply see what they feel like doing. No yoga or fitness experience needed.
Your time away
Your host
Shruti brings together rehabilitation knowledge, strength coaching and yoga teaching to offer movement that can adapt to different bodies, experience and energy levels.
Meet Shruti and explore her approachFriday, 11th June 2027
Saturday, 12th June 2027
Sunday, 13th June 2027
Guests will stay across two restored Georgian cottages at Powis House, creating a comfortable and relaxed base for the weekend. The cottages provide shared spaces for meals, conversations and downtime, while our dedicated movement space allows the weekend to flow naturally between activity, connection and rest. A range of shared and private room options are available, allowing you to choose the type of accommodation that works best for you.
Select a photo to take a closer look.
Powis House, Stirling, Scotland FK9 5PS
Arrival is from 3pm on Friday afternoon.
Free parking is available for all retreat guests.
The nearest railway station is Stirling, around 10 minutes away by car.
Direct services run regularly from:
Edinburgh (approximately 50 minutes) Glasgow (approximately 35 minutes) Perth Dundee Aberdeen Inverness London (direct and connecting services)
Taxis are available from Stirling Station. Shared transfers may also be possible once guest numbers are confirmed.
Approximate driving times:
Stirling city centre — 10 minutes Edinburgh — 45 minutes Glasgow — 45 minutes Perth — 45 minutes Dundee — 50 minutes Inverness — 2.5 hours
Free parking is available on site.
Please use Google Maps rather than relying only on the postcode, as some sat nav systems may direct you incorrectly.
Address: Powis House Stirling FK9 5PS
Transfers can be arranged by prior agreement (minimum 14 days’ notice).
Options may include:
Stirling railway station collection Edinburgh Airport collection Glasgow Airport collection
Food is part of the experience: relaxed, nourishing meals designed to be shared together. The weekend will include homemade dinners, slow brunches, snacks, fruit, tea and coffee throughout the day. Meals will be simple, welcoming and flexible, with options available to suit different dietary needs. Dietary requirements will be collected after booking.
In their own words
Reviews pause on hover or focus. Press Space while focused here to stop or restart automatic movement.
“Shruti is a wonderful instructor, she made me gain appreciation for the practice by having a calm and clear teaching style and being there for however I showed up, with gentle options for each day.”
“I really enjoyed the challenge options so that I could push or support my body as necessary week by week. Love the focus on listening to your body and making positive steps forward, no matter how big or small. Shruti is attentive, knowledgeable and professional”
From £425
Find your place
